<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[balanced-pt]]></title><description><![CDATA[balanced-pt]]></description><link>https://www.balancedtherapytelluride.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 03 Jun 2026 15:57:35 GMT</lastBuildDate><atom:link href="https://www.telluridephysicaltherapy.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Exercise, SLEEP, Repeat]]></title><description><![CDATA[As a physical therapist, I get to see a variety of injuries and health related issues, both chronic and acute. In addition to prescribing...]]></description><link>https://www.balancedtherapytelluride.com/single-post/exercise-sleep-repeat</link><guid isPermaLink="false">5f3c59c946ca97001738f498</guid><pubDate>Tue, 18 Aug 2020 22:52:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/3b58d5_237236e56e714fe09625c0626daba6ee~mv2.jpg/v1/fit/w_800,h_713,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Derek Tuohy</dc:creator></item><item><title><![CDATA[To Stretch, or Not to Stretch...That is the Question]]></title><description><![CDATA[Whether you’re in Telluride to ski the steep and deep or carve arcs on velvet groomers, your body will thank you for taking the time pre...]]></description><link>https://www.balancedtherapytelluride.com/single-post/to-stretch-or-not-to-stretch-that-is-the-question</link><guid isPermaLink="false">5f3c5910571da70017812d54</guid><pubDate>Fri, 01 Nov 2019 16:44:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/3b58d5_222a152b711a4e918ea60639f0fc6f3f.jpg/v1/fit/w_164,h_228,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Derek Tuohy</dc:creator></item><item><title><![CDATA[Ready? Set? Go... Skiing!]]></title><description><![CDATA[Now that ski season is fast approaching, I’m sure you are going over your gear checklist: tuned skis, fitted boots, local priced ski...]]></description><link>https://www.balancedtherapytelluride.com/single-post/ready-set-go-skiing</link><guid isPermaLink="false">5f3c59101f850700174dbbcd</guid><pubDate>Mon, 15 Oct 2012 23:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/3b58d5_a997735f077344feab683b667af6986c.jpg/v1/fit/w_760,h_346,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Derek Tuohy</dc:creator></item></channel></rss>